NEWS

Adrenaline Fitness Tips:

• November 2009 - I'm Sick, Can I Work Out?

Personal Training Newsletter:

• December 2009
• November 2009
• October 2009

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CALENDAR

• Thursday, December 31st (New Year's Eve) - 5:00 am to 5:00 pm

  Class Schedule:

  • 6:00 am RPM
  • 8:30 am BODYPUMP
  • 9:30 am BODYSTEP
  • 10:30 am BODYFLOW

  All other classes are cancelled.
  

• Friday, January 1st (New Year's Day) - Normal Gym Hours and normal class schedule, except for 6:00 am BODYPUMP being cancelled.

For the schedule of all group-fitness classes, visit the schedule page.