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Monday - 7:30 pm
Wednesday - 7:30 pm
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the entire group fitness schedule.
Adrenaline Group Fitness Classes:
Adrenaline Ball Pilates
Adrenaline Boxing
Adrenaline Core
Adrenaline Fire
Adrenaline Fit
Adrenaline SparK
Adrenaline Yoga
BODYATTACK
BODYCOMBAT
BODYFLOW
BODYJAM
BODYPUMP
BODYSTEP
BODYVIVE
RPM
SilverSneakers
ZUMBA
ADRENALINE CORE
– This intense workout is dedicated to strengthening the core and flattening that mid-section.
The original Six Pack Abs class! This intense workout is dedicated to strengthening the core and flattening that mid-section so those abs will pop!
This is 30 minutes of strenuous abdominal work that brings results!
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