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Room Key:
The Big Room
Shangri-La (Yoga Studio)
AGX
Cycle Studio
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am
BODYPUMP
RPM
BODYPUMP
RPM
BODYPUMP
.
.
Adrenaline Fit
Adrenaline Fit
8:30 am
RPM
BODYPUMP
RPM
BODYPUMP
RPM
BODYVIVE
BODYATTACK
BODYATTACK
8:45 am
RPM
9:00 am
BODYCOMBAT
BODYSTEP
9:30 am
BODYPUMP
BODYSTEP
BODYPUMP
BODYSTEP
BODYPUMP
BODYVIVE
BODYFLOW
BODYFLOW
BODYFLOW
10:00 am
.
.
.
.
.
BODYPUMP
BODYPUMP
10:30 am
BODYSTEP
BODYCOMBAT
Ball Pilates
11:00 am
.
.
.
.
.
BODYFLOW
BODYFLOW
BODYSTEP
RPM
12:00 pm
BODYPUMP
Adrenaline SparK
1:00 pm
SilverSneakers
.
SilverSneakers
SilverSneakers Cardio
SilverSneakers
.
.
3:30 pm
BODYPUMP
4:30 pm
BODYSTEP
BODYPUMP
BODYSTEP
BODYPUMP
BODYSTEP
RPM
5:15 pm
BODYFLOW
5:30 pm
BODYPUMP
BODYATTACK
BODYPUMP
BODYATTACK
BODYPUMP
.
.
BODYVIVE
BODYJAM
BODYVIVE
BODYJAM
5:45 pm
RPM
RPM
6:15 pm
..
Adrenaline Fire (Hot Yoga)
Adrenaline Yoga
Adrenaline Fire (Hot Yoga)
.
Adrenaline Power Yoga
Adrenaline Fire (Hot Yoga)
.
.
.
6:30 pm
BODYCOMBAT
BODYPUMP
BODYCOMBAT
BODYPUMP
BODYCOMBAT
.
.
ADRENALINE
BOXING
ADRENALINE
BOXING
ADRENALINE
BOXING
ADRENALINE
BOXING
6:45 pm
RPM
RPM
RPM
RPM
7:00 pm
Ball Pilates
7:30 pm
Adrenaline Core
BODYFLOW
Adrenaline Core
BODYFLOW
.
.
.
8:00 pm
Adrenaline SparK
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